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Everest Three High Passes Trek
Trip Overview
Everest three high passes trek is one of the most challenging and strenuous trek in the Himalayas of Nepal. This amazing trek provides the ultimate experience of crossing the three high passes Renjo la (5340 m), Cho La (5368 m) and Kongma La (5500 m) pass, climbing of the three peaks Gokyo Ri (5357 m), Kalapathar (5643m) and Chukung Ri (5546 m) along with a hike to the Everest Base Camp.
The trek begins with a scenic mountain flight to Lukla from Kathmandu. From Lukla we begin our trek to Phakding along the Dudh Koshi river passing several villages like Benkar, Monjo, Jorsalle and reach Namche. We will have two nights in Namche to acclimatize and prepare ourselves to adapt with the altitude gain. From Namche we will hike towards the Sherpa village of Tengboche, Dingboche and cross Kongma La to Everest Base Camp. Hike to Kalapatthar and cross the Chola pass to Gokyo and finally crossover the Renjo La and descend down to Namche and end the trek at Lukla and fly to Kathmandu.
- Trip Itinerary
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Trip Itinenary
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Day 01
Arrival in Kathmandu
Upon arrival at the airport our guide/representative will meet you and transfer to your designated hotel. As there are no activities planned for today, you may either enjoy the evening at leisure or take a self guided tour around the tourist market of Thamel.
Overnight in Kathmandu. -
Day 02
Kathmandu Sightseeing
Today in the first half of the day we will visit some of the major UNESCO World Heritage sites, this includes the Swayambhunath temple, the oldest Buddhist monument in the valley and Boudanath, the largest Stupa in Nepal. Next we will drive to Kathmandu Durbar Square, situated at the heart of the ancient city of Kathmandu, full of ancient history, culture and architecture. Later in the evening we will spend planning and preparing for the trek.
Overnight in Kathmandu. -
Day 03
Fly to Lukla-Trek to Phakding(2652m/4hrs)
This morning catch the early morning scenic flight to Lukla. Upon arrival meet our trek crew and proceed along the banks of the Dudh Koshi river through pine forests and crossing several suspension bridges to Phakding. The first part of the journey is a gradual downhill hike and then a steep uphill trek.
Overnight in Phakding. -
Day 04
Phakding to Namche Bazaar(3440m/6hrs)
The trail passes through evergreen forests of pine and rhododendron north up the Benkar valley crossing the Dudh Koshi to Monjo village. This small settlement of Monjo serves as the gateway to the Sagarmatha National Park, Sagarmatha National Park is home to several species of Himalayan flora and fauna. After crossing the suspension bridge, our trail winds up past the settlements of Jorsalle alongside the Dudh Koshi and the Bhote Koshi river. From here it is a steep uphill hike of about 2 hrs to Namche Bazaar, the biggest town in the Everest region.
Overnight in Namche Bazaar. -
Day 05
In Namche Bazaar (acclimatization day)
This day is reserved for acclimatization, as you ascend higher it is necessary to adapt your body with the surrounding atmosphere. There are several options how you would like to spend the day, you can either hike to the Everest View Hotel passing across Syangboche airstrip which provides stunning view of Mt. Everest and the surrounding Himalayan peaks. You also have the option to take a days’ hike to Khumjung or Thame village, these hikes helps us to adjust and adapt with the altitude gain.
Overnight in Namche Bazaar. -
Day 06
Namche Bazaar- Tengboche(3860m/5-6hrs)
Today trek goes through the most scenic route, the trail goes past the Imja Khola through rhododendron-laden hamlets and emerald pastures with majestic view of peaks like the Mt. Everest, Mt. Nuptse, Mt. Lhotse, Mt. Ama Dablam and Thamserku all along the way to Tengboche. Tengboche houses the Tengboche monastery, the largest monastery in the Khumbu region.
Overnight in Tengboche. -
Day 07
Tengboche-Dingboche(4410m/5hrs)
Our trail descends and passes through lush forests of birch, conifer and rhododendron trees to the tiny hamlet of Debuche. After crossing several suspension bridges we arrive at the next settlement of Pangboche, from here we will find a remarkable change in the vegetation, the mountain vegetation changes to short bushy alpine vegetation. Along the way we come across occasional stone walls carved with prayers and colorful prayer flags swaying in the Himalayan breeze. Upon reaching Dingboche, we can relax and enjoy the breathtaking views of the Amadablam peaks that tower over the village.
Overnight Dingboche. -
Day 08
In Dingboche-Chhukung (4730m/3-hrs).
Most trekkers spend a day acclimatizing at Dingboche instead we will continue to Chhukung to avoid the long walk the following day. Today’s walk is a short walk along the Imja river valley, passing several small settlements with amazing 360° view of the surrounding mountains. On arrival check in to your lodge and later if you wish you can take a short acclimatization hike to the Chhukung Ri(2-3hrs round trip).
Overnight in Chhukung. -
Day 09
Chhukung-Kongma la(5535m)-Lobuche(7-8hrs)
Today we will cross our first pass, the Kongma la pass. The first of our three high passes, it is steep uphill climb through the landslide area until the grassy hill. From here it is somewhat a gradual walk and then a steep climb up to the ridge and to a huge lake and then the last part of the journey is steep uphill. Kongma La pass provided the most spectacular view of Mt. Lothse, Nuptse, Amadablam, Makalu, etc,. Descend down to the base and climb up the moraine and walk through the Khumbu glacier to Lobuche.
Overnight in Lobuche. -
Day 10
Lobuche-Gorakshep (5180m)-Everest Base Camp (5364m)-Gorakshep (7-8hrs).
Today is one of the most anticipated day of the trek. We head towards Gorakshep, the last human settlement we encounter on the way to EBC. Lunch at Gorakshep, after lunch we hike alongside the Khumbu glacier moraine towards the base camp. Upon reaching the base camp, we can see the glacier and the close up view of Nuptse, Khumbutse and others. After spending some time at the base camp, return back to Gorakshep for overnight.
Overnight in Lobuche. -
Day 11
Gorekhshep - Kalapathar (5550m) -Dzongla (3810m) (7 to 8 hrs)
This is the climax of our trip, the day begins with a early morning hike to see the sunshine view over the region from Kalapatthar. Kalapatthar provides the best panoramic views of the Everest, Nuptse and the entire Everest range. After enjoying the breath-taking views, trek back to Gorakshep for breakfast and then descend to Dzongla.
Overnight in Dzongla -
Day 12
Dzongla-Cho la pass-Thagnak Kharka(4750m/7-8 hrs)
Today we have a tough day, we shall cross the 2nd of our pass the Cho la pass. Start early transversing through Dzongla towards the pass. The trek begins with a gradual hike and gets more tougher and steeper as we near the pass. After crossing the Chola pass we will descend to Thangnka Kharka, where we halt for the night.
Overnight in Thangnak Kharka. -
Day 13
Thangnak-Gokyo(4700m) (2.7 KM, 2 hrs)
Today’s hike is along the glaciel moraines across the Ngozumpa glacier, the largest glacier in Nepal. As we cross over the view of the second Gokyo lake comes in sight, Gokyo village stands by the third lake with Co-Oyu at the backdrop. After lunch, you may explore around the lake and the Gokyo village.
Overnight in Gokyo. -
Day 14
In Gokyo.
Start early in the morning for Gokyo Ri(5357m). The climb is a steep uphill and takes about 2-3 hrs through winding trial, though the climb is tough yet the reward is commendable. The summit provides spellbinding views of Mt. Everest, Mt. Makalu, Cho Oyo, glacial moraine and Gokyo village below. Return to Gokyo village for lunch, rest of the afternoon we may rest and relax or hike to the nearby view point to view the 5th lake.
Overnight in Gokyo. -
Day 15
Gokyo - Renjola pass - Marlung (4300m/ 6-7 hrs)
Today we will cross the last of the Three Passes the Renjo La pass. This is one of the easiest passes in comparison to other two passes and also the most scenic in term of view. From the summit we can view Mount Everest, Mount Makalu, Mount Lhotse and settlement around the third Gokyo Lake.
Overnight in Marlung. -
Day 16
Trek to Thame (3800m/4hrs)
Today we trek to down to Thame, following the old trade route. The trail is quite scenic with the view of the mountains such as Thamserku, Katenga, Kusum Kangguru etc along the way and reach the Sherpa village of Thame.
Overnight in Thame. -
Day 17
Thame-Namche Bazaar(4hrs)
Continue our downhill trek to Namche Bazaar passing across Thamo and Samde villages and arrive at Namche Bazaar.
Overnight in Namche Bazaar. -
Day 18
Namche Bazaar-Lukla(6hrs)
Today is the last day of our trek, the hike is and mostly downhill except for a few uphill climbs. Descend down to the Bhote Koshi river and then it is a short uphill hike to Lukla.
Overnight in Lukla. -
Day 19
Lukla-Kathmandu.
Bid farewell to the spectacular Khumbu region and board the morning flight to Kathmandu. Upon arrival transfer to your hotel and rest of the afternoon is free to rest and relax or pursue your own interest.
Overnight in Kathmandu. -
Day 20
In Kathmandu.
This is also a reserved day in Kathmandu in case cancellation of flight due to unpredictable mountain weather. If you wish you can request for a day’s sightseeing tour or rest at the hotel.
Overnight in Kathmandu. -
Day 21
Departure
Transfer to the airport for your departure flight homewards.
Price Details
Price Includes
- All ground transport in a private vehicle including airport transfers
- Accommodation in 3-4* category hotel while in Kathmandu.
- Round trip domestic flight tickets to and from Lukla.
- One day sightseeing with entrance fee accompanied by a local tour guide as per itinerary.
- Accommodation in trekkers lodge/tea house during the trek.
- Only breakfast during the stay in Kathmandu and all meals along with coffee/tea during the trek.
- English speaking local trekking guide along with porter (one porter for every two members) during the trek.
- All necessary paper work and permits (TIMS/ Everest National Park permit)
- All Government taxes and service charges.
Price Not Includes
- Nepal entry visa.
- International flight to and from Kathmandu.
- Lunch and dinner or any other meal not specified above.
- Personal Travel Medical Insurance.
- Personal expenses such as bar, beverages, tips and gratuities, laundry, telephone, battery recharge, etc.
- Personal belongings (shoes/clothes) and trekking equipments.
- Hot showers during the trek.
- Any extra cost incurred due to changing the itinerary, like early return from the trek.
- All other personal expenses not listed in the included section
Reviews
Sam
Visited on 2nd October, 2019
Exploring the heritage sites in Kathmandu, relaxing in beautiful lake city of Pokhara will make an unforgettable Nepal holiday. We start this tour with visiting heritage sites, temples and monuments in Kathmandu and head for Pokhara to enjoy the beautiful lakes and breathtaking mountain scenery and adventure experience of Paraliding in Sarangkot if you wish.
Trip Details
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Min-Max Participants : 10 Persons
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Duration: Days
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Trip Style: Private / Group
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Accommodation: Tea House
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